Friday, September 30, 2011

Today I ate:
Protein drink
Chicken & prawn curry
Shepherd's pie
3 tsp cream

Thursday, September 29, 2011

Today I ate:
1/2 protein drink
2 x servings of shepherd's pie

Wednesday, September 28, 2011

Today I ate:
1/2 Protein drink
Zucchini, pork and pesto bake
Egg, bacon and veggie scramble

Tuesday, September 27, 2011

Today I ate:
Protein drink
Rest of yesterday's stir fry which was a mix of veggies (cabbage, green beans, mushrooms) with chopped prociutto & bacon, and a touch of soy sauce - I had these left overs mostly at lunch and then the small remainder at dinner
I also had a glass of white wine

Monday, September 26, 2011

Today I ate:
Protein drink
Zucchini, pork and pesto bake
Stir fried veggies with prociutto and bacon

Sunday, September 25, 2011

Today I ate:
Two eggs and a piece of bacon
Chicken, beans and mushroom curry with salad
Veggie soup with lamb

Saturday, September 24, 2011

Today I ate:
Three eggs with leftover kebab meat from Thursday
Caesar salad sans croutons
Some pumpkin soup (about 1/3 of the bowl)
Creamy cocktail ... bad for the carbs
Steak with salad - I left the mash on the plate
Caramel dessert - I ate this in full...

Friday, September 23, 2011

Today I ate:
Protein drink
Shepherd's pie
Egg and bacon w tomato sauce
Mixture of Indian meats, and one slice of cottage cheese stuffed naan
A glass of milk (the Indian was hot!)
SF sprite with a touch of scotch

I didn't end up finish the drink because not one... but two! ... bugs decided to drown themselves in it. Seriously?! I have no idea why they did that...

Thursday, September 22, 2011

Today I ate:
1/2 protein drink
Sausage stroganoff
1/2 lamb kebab

Wednesday, September 21, 2011

Today I ate:
Protein drink
Small serving of lc shepherd's pie
Protein drink
Lamb and veggie soup

Tuesday, September 20, 2011

Today I ate:
Protein drink
Lc shepherd's pie
50g smoked salmon

Monday, September 19, 2011

Today I ate:
Protein drink
Fish, fennel and bacon pie with cauliflower mash on top

Sunday, September 18, 2011

Today I ate:
Leftover kebab meat with tomato and eggs (I'm getting sick of kebab meat, no matter how yummy it is)
Garlic prawns with fried zucchini and celery

Saturday, September 17, 2011

Today I ate:
Bacon and eggs with tomato
Chilli con carne with bacon and cheese (made for my by my lovely fiance, he had his with rice)
And diet coke

Friday, September 16, 2011

Today I ate:
Bacon, eggs and tomato
Protein drink
Leek and parsnip soup

(I tried my best not to have a protein drink today - I don't think it's good to have the same thing over and over again, no matter what it is - but no such luck. Work was so busy I didn't get a break so I just slammed down the drink)

Thursday, September 15, 2011

Today I ate:
Protein drink
Chicken and prawn curry
Chicken kebab with salad

Wednesday, September 14, 2011

Today I ate:
Protein drink
Fish, egg and spring onion mix with broccoli and cauliflower (large enough serving for some at lunch and the rest after yoga)
Protein drink

Tuesday, September 13, 2011

Today I ate:
Protein drink
Curried tuna lasagne
Leftover chicken and kebab meat with three eggs and some added veggies

Monday, September 12, 2011

Today I ate:
Protein drink
Two serves (1.5 at lunch, other 0.5 when I get home from work) of chilli tuna and zucchini quiche. All homemade of course

Sunday, September 11, 2011

Today I ate:
Leftover chicken and prawn curry
Leek and parsnip soup
Curried tuna lasagne
Boiled broccoli on the side for dinner

Saturday, September 10, 2011

Today I ate:
Omelette made out of leftover veggies from yesterday and leftover chicken kebab meat from dinner the day before (2 serves a few hours apart)
Whisky MmmmMmmMmmm .... approx 4-5shot glasses in total (each tasting is called a 'Dram')
Mixed chicken and lamb kebab meat with salad

Friday, September 9, 2011

Today I ate:
Protein drink
LC Shepherd's pie
Protein drink (only a little bit, I was starving by 6pm)
Lemon barramundi with broccoli and cabbage

Thursday, September 8, 2011

Today I ate:
Protein drink
Chicken & Prawn curry
Chicken kebab

Day 2

Today I ate:
Protein drink
Curried eggs in lettuce wraps (the equivalent of around 3-4eggs) eaten throughout the day - homemade
Protein drink
Leek and parsnip soup - homemade

Tuesday 6 Sept 11

My dinner tonight, as you can see below, is prawn and chicken curry. It had lots of sauce left over. Yesterday I would have got out some bread and soaked it up. Today I have had to put a bit more thought into it. So, my current thought is I will boil some eggs and mash the sauce into them so I have curried eggs. Then I can give some to my housemate for sandwiches, and I can have some with lettuce. Yum!

Today I ate:
Protein drink
LC shepherd's pie
Chicken and prawn curry