Monday 29 December 2008

Boy have I eaten some rubbish today! I was just insatiable!!

7.40am
3 eggs fried in butter - 1.5g

10am
Small serving of Harry's burrito in a bowl - 4g

12.30pm
Salted mixed nuts - 4g

4.15pm
Harry's burrito in a bowl - 5.5g
50mL cream - 1.3g
Smoked Salmon - 0g
Brie - 0.1g

8.20pm
Roast beef with a green salad - 3g

9.40pm
50mL cream and SF choc - 3.9g

Beverages
7 glasses of water, one cup of tea with milk - 1g

That gives a total of 24.3g carbs for today. Phew!

Thanks so much for the ideas and support re: yesterday's post. I've been looking into various things - IF, FF, MFF, MC, etc. (I'm just showing off my new-found knowledge of acronyms *wink* - they are Intermittent Fasting, Fat Fast, Modified Intermittent Fasting, Master Cleanse) and there are other fasts like the Water Fast. Now I think that one is a bit past me. Whatever I do, I'll make sure I'm keeping up with the supplements and will stop at the first sign of any issue.

But, who knows, I might only last a day before I'm back to my usual lc.

*fingers crossed* ... at this point in time, I'm thinking of the Master Cleanse. I have tried it before but stopped it and now it's too many years ago to remember why hahahaha.

Here's to a me that can fit through a tight squeeze!! *cheers*