7.40am
3 eggs fried in butter - 1.5g
10am
Olive mortadella and swiss rolls - 11g (I ate this over a few hours)
2pm
Half a bbq chicken - 0.5g
5.50pm
80ml cream - 2.1g
8.30pm
The rest of the chicken from earlier
10pm
Cream with raspberries - 14.5g
Beverages
3 cups of tea with milk - 1.5g - two cups of black tea and about 5 glasses of water.
That gives a total of 31.1g carbs for the day. Oops, just a tad too high. I knew the raspberries would do that... but they're in season! I'll get back to normal again with them soon.
My eating was a bit wonky today as I just had soooo much on, limited cooking prep areas, etc. I did the best I could given my resources and I think I did ok. It's 10.15pm right now, I have a 15.5hr day at work tomorrow so I'm going to try and cook up a big batch of Harry's burritos in a bowl to keep me going. Yum!
Wish me luck!
Thursday, December 11, 2008
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Erika,
ReplyDeleteMerry Christmas and a Happy New Year!
From Brazil: Geraldo
At my Christmas Social the other day. I had 2 cherries.... and THEN my friend told me.. well didn't you know cherries are HIGH in carbs, well, no I did not.. yikes ! That chicken sounds GOOD>
ReplyDeleteGood luck Erika! How is the weight training? You never told me how much you lift number wise? Spit otu the numbers, and I can share some techniques with you too if you are intrested.
ReplyDeleteAre you married, single? Whats cooking in your private kitchen? You seem like a very nice girl and low carb too and you love weight training, hmm!
ReplyDeleteLooks good, Erika. Taking advantage of good, wholesome, healthy & delicious raspberries is a good thing in my book. :)
ReplyDeleteSonya
Raspberries....yummmmmmmm!!!!
ReplyDeletechicken - yum! I always say I could eat chicken every day. I've never tried it - but you can't beat an Australian deli chicken.
ReplyDeleteHope your long day went well.
Cheers-