The thing I hate most about a "loose" day (or whatever you want to call it - it's just when you're not as strict as normal) is I can never get back to normal the next day.So after my reporting yesterday I had a few pork crackles, more mixed nuts and a whole bunch of vodka with diet pepsi.
Woke up this morning to some gorgeous scrambled eggs (skip the toast) and a cup of tea (skip the bikkies).
Not too bad. So I wouldn't have gone over on my carbs, but def on the cals.
And today, no times to record but I had more mixed nuts, some sf choc ganache, a little more cream (only about 30ml), a bowl of veggie soup (minus the potato), some cauliflower mash and some lc almond biscuits.
Don't know what my carb count would be today, and I don't really want to know.
Plan to get back to normal tomorrow. Wish me luck! This is always my hard difficulty!!!
You CAN get right back on. Don't ask me how but I DID for the first time. That one bad day can easily turn into five. Don't go that path again. Good luck!
ReplyDeleteHey Erika,
ReplyDeleteDitto what Lynn said. You CAN get right back on. I did after my Thanksgiving Holiday. YOU CAN TOO!!!
Hope you had a great time!
You weren't so bad at the party! I was expecting tales of you swinging from chandeliers and having the party broken up by the police and what not!
ReplyDeleteToday's kinda sorta menu didn't seem too bad. A little off but not horrible.
Monday's are great days to get back on track. And that's what you're going to do! I just know it!
I'll be back tomorrow to make sure my prediction comes to pass. :)
Do you have a recipe for you veggie soup you'd like to share ? thanks !
ReplyDeleteI know just what you mean about those loose days. It takes a whole lot of determination for me to get my brain going back in the right direction. But hey... it looks like you aced it! Good job! Now tell me... what are bikkies?
ReplyDeleteThanks for stopping by!