Gosh, sorry I feel like I've been a bit lacking lately! It's just such a busy time of year. At least I've gotten around to cruising your blogs though, even if mine is just the basics atm ;)11am
Shepherd's pie - 5g
4pm
LC cookie - 5.1g
SF choc - 2g
Harry's burrito in a bowl - 4g
8pm
Shepherd's pie and Harry's burrito in a bowl mixed together - 6g
Beverages
7 glasses of water, 3 or so glasses of diet pepsi.
Total carbs for today - 22.1g.
Lots of cravings atm. I think there also might be a little saboutage in there. I haven't been able to go to the gym bc of my back and I'm feeling really UNbloated and thin which means my mind is kicking in and mysteriously justifying cookies and chocs and all sorts of other nonsense foods.
How can I nip this in the bud?
Hey, hey, hey I am going to have to send Harry to Australia for intevention after he is done wiht my intervention, lol. You are a sane voice of low carb community in here, or one of them. So dont you go in there, subotaging and mind games. You are doing good though, but if you need a little care and self assurance I will do it for you. Dont beat yourself up!
ReplyDeleteHang in there Erica! Sending well wishes your way.
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