Sorry guys, I spent last night awake bringing up yesterday's dinner, so I'm not well at all. Going to bed early. Checking in here quickly to write today's menu before I forget and I'll do some cruising of everyone else's blog tomorrow. :)7.20am
3 eggs fried in butter - 1.5g
9.30am
Hard boiled egg - 0.5g
1.40pm
Hard boiled egg - 0.5g
2.20pm
Salami wrapped in jarlsberg - 102g of each = 3.7g
8.30pm
Small can of lc chocolate pudding (I know, but it was the best of a bunch of bad options) - 2g
That gives a total of 8.2g carbs for the day.
Beverages
3 cups of ginger tea, on cup of cinammon, ginger and something-else tea (trying to soothe my stomach as I had to work today), 2 cups of black tea and two cups of half-strength coffee. No water.
To Harry that asked if I have a carb-limit I am trying to keep under... I am trying to aim between about 18g and 30g per day (no less, no more). Night all, catch up tomorrow!
Hope you feel better very soon!
ReplyDeleteSorry to hear you are down. Hang in there & feel better soon..
ReplyDeleteThat's awesome that you posted given the condition you were in, Erika! Now that's dedication!
ReplyDeleteI hope you're feeling well again. Please rest when you can and treat yourself extra kind.
Hope you feel better soon, you did great today for being sick!
ReplyDeleteI am a little late in wishing you fast recovery, i couldnt access your blog for some reasons. Feel better!
ReplyDelete