Breakfast (finish 9am) - 200g yogurt, a pear and half of today's seed mixture.
Lunch (finish 2.35pm) - 130g tuna in my oil with spinach, celery and zucchini.
Dinner (finish 9.05pm) - 145g boiled zucchini with 140g fish, rest of the seed mixture and an apple.
Having a good day today. A few tricks I've been talking with people about have been really helping out. Also my usual meditation starts back tomorrow. Looking forward to it, yay!