Friday, November 6, 2009

Friday 6 November 2009

Breakfast (finish 8.20am) - 200g yogurt with 100g strawberries, seed mixture, an apple.

Lunch (finish 2pm) - 140g tuna in my oil on green salad (cos, celery, cucumber), half a tomato.

Dinner (finish 7.45pm) - 130g garlic prawns, 135g asparagus and broccoli, a pear.

Good day today. Not looking forward to the weekend with the heat wave expected - my routine is always thrown out with the weather. I'm just not a hot weather person. Hmmm maybe I should move to Tasmania? ;)

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