Thursday, November 19, 2009

Thursday 19 November 2009

Breakfast (finish 8.05am) - two hard boiled eggs, half of seed mixture, an apple.

Lunch (finish 1.55pm) - 130g cajun chicken in rye wrap with 135g grated zucchini (yummo!), rest of seed mixture.

Dinner (finish 7.50pm) - 140g roast beef with 145g total of asparagus and broccoli, 100g strawberries and oil/vinegar.

Asparagus is in season at the moment, yay!!

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