The thing I hate most about a "loose" day (or whatever you want to call it - it's just when you're not as strict as normal) is I can never get back to normal the next day.
So after my reporting yesterday I had a few pork crackles, more mixed nuts and a whole bunch of vodka with diet pepsi.
Woke up this morning to some gorgeous scrambled eggs (skip the toast) and a cup of tea (skip the bikkies).
Not too bad. So I wouldn't have gone over on my carbs, but def on the cals.
And today, no times to record but I had more mixed nuts, some sf choc ganache, a little more cream (only about 30ml), a bowl of veggie soup (minus the potato), some cauliflower mash and some lc almond biscuits.
Don't know what my carb count would be today, and I don't really want to know.
Plan to get back to normal tomorrow. Wish me luck! This is always my hard difficulty!!!