7.45pm3 eggs fried in butter - 1.5g
9.40am
Salami and jarlsberg rolls - 2.9g
2pm
Mortadella and jarlsberg rolls - 3.1g
5.45pm
Handfull of almonds and pistachios - 10g
8.20pm
4 eggs fried in butter - 2g
That gives a total of 19.5g carbs for the day.
Beverages
About 8 glasses of water and three cups of black tea.
Not so warm today which is nice. Trying to up my water intake as I've been lacking a bit today. Bit sore from the weights yesterday and really felt it during pilates today hehehe.
NewVision, no I didn't take that photo. It was on someone's blog. I like having pictures around so I just find ones I think might suit the mood of the day. It's a really beautiful photo though, hey? :)
Vadim, not sure why you've been having so many problems with my blog. Do you think it might be the pics?
Speak tomorrow!
Nice looking menu, Erika!
ReplyDeleteGood for you!
Take care.
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ReplyDeleteHey Erika,
ReplyDeleteI have to ask, what are jarlsberg rolls?
I love the picture of the sun peaking through the trees. Makes me feel warm inside. LOL
Glad it was a bit cooler for you today. Our high was 31 degrees today. It's 22 now with a wind chill of 15. Bbrrrrr. The roads were VERY bad driving today. VERY slick with ice.
Have a great day.
Thanks Lora :)
ReplyDeleteNewVision, jarlsberg rolls are just a large slice of jarlsberg cheese rolled up with mortadella (or whatever I choose). Nothing fancy ;)
Oh 22 is BEAUTIFUL! Lucky you! I think it was about 24 or so today so not far off. Pretty dry though...
Sorry Erika that was 22 degrees Fahrenheit which is about -5.5 Celsius (I keep forgetting you use a different system over there) LOL :)
ReplyDelete