Monday, December 1, 2008

Monday 1 December 2008

7.45pm
3 eggs fried in butter - 1.5g

9.40am
Salami and jarlsberg rolls - 2.9g

2pm
Mortadella and jarlsberg rolls - 3.1g

5.45pm
Handfull of almonds and pistachios - 10g

8.20pm
4 eggs fried in butter - 2g

That gives a total of 19.5g carbs for the day.

Beverages
About 8 glasses of water and three cups of black tea.

Not so warm today which is nice. Trying to up my water intake as I've been lacking a bit today. Bit sore from the weights yesterday and really felt it during pilates today hehehe.

NewVision, no I didn't take that photo. It was on someone's blog. I like having pictures around so I just find ones I think might suit the mood of the day. It's a really beautiful photo though, hey? :)

Vadim, not sure why you've been having so many problems with my blog. Do you think it might be the pics?

Speak tomorrow!

5 comments:

  1. Nice looking menu, Erika!

    Good for you!

    Take care.

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  3. Hey Erika,
    I have to ask, what are jarlsberg rolls?

    I love the picture of the sun peaking through the trees. Makes me feel warm inside. LOL

    Glad it was a bit cooler for you today. Our high was 31 degrees today. It's 22 now with a wind chill of 15. Bbrrrrr. The roads were VERY bad driving today. VERY slick with ice.
    Have a great day.

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  4. Thanks Lora :)

    NewVision, jarlsberg rolls are just a large slice of jarlsberg cheese rolled up with mortadella (or whatever I choose). Nothing fancy ;)

    Oh 22 is BEAUTIFUL! Lucky you! I think it was about 24 or so today so not far off. Pretty dry though...

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  5. Sorry Erika that was 22 degrees Fahrenheit which is about -5.5 Celsius (I keep forgetting you use a different system over there) LOL :)

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