Post Master Cleanse - Day 1
See the links to the right to read my current mission in order
It's 8.30am and I started today with one of my cleansing drinks. I know I said yesterday it was finished, but I'm starting off slowly. Also I'd already made it and you don't want to waste perfectly good food. :)
I'm surprised that everyone that Commented has said it's a good that I have finished my fast. Are you saying that because you actually believe I shouldn't be doing it, or are you saying it just to be supportive of whatever choices I make?
My question is just because I'm really curious as to what your real opinions are. My skin is pretty thick so I can handle the truth if you want to express it - I truly appreciate your opinions. Thank you :)
I went to sleep last night in deliberations and it didn't get any easier this morning. Last night after my post about re-feeding I had a handful of pistachios and some hard cheese. I felt so full I could burst, but that soon passed. I weighed in this morning 84.4kgs. I would have to look back to see what I was on Sunday but I think it's around a 3kg (6.6lbs) difference - not bad for a 4-6day fast!
Things I've learnt from the fast:
... I will add more :)
It's 7.40pm, I found that hunger returned stronger and sooner today after my cleansing drink. I had some hard cheese at about 9am. When I got home I had a bowl of Harry's burrito in a bowl around 4pm and really, I think I should not have had it. It's 7.40pm, and I'm still absolutely stuffed from it. Seriously, I even had to take a nap! I think my body didn't appreciate that at all.
I'm doing a double shift today so crossing my fingers others want to get food delivered - I'll get a veggie stir fry or something like that. MmmmMmmm making myself hungry hehehe.
It's 9.45pm and still not hungry.