Breakfast (finish 9.10am) - 200g natural yogurt with a pear and a cup of tea.
Lunch (finish 3pm) - Salad with two hardboiled eggs, cos, celery and tomato. Oil/vinegar dressing.
Dinner - Seed mixture and some veggies.
I'm starting to get stressed about things again. I'm not sure why really. Maybe it's close to TOM. It's probably got something to do with my trainer cancelling on me the past two weeks (and I couldn't fit in any of her alternative times) so I'm lacking a bit of physical release.
I'm starting to get cravings again. Until now I've been relatively craving-free, but now I'm starting to get them. I'm getting really cold all the time (I'm talking sleeping fully clothed with two doonas and the heater on) and at work too. I'm not used to being cold - usually I quite like being cold and it's everyone else that gets uncomfortable. Also I'm no longer sleeping through the night. It's like I've got too much energy.
Who knows, I'll get to the bottom of it before too long.
Have a great day!