Tuesday, August 11, 2009

Tuesday 11 August 2009

Brunch (finish 2pm) - 125g smoked salmon, 135g diced red capsicum, cos lettuce and an apple.

Dinner (finish 7.50pm) - 140g Gummy flake, 145g cauliflower, seed mixture, oil/vinegar and a pear.

Well, it's weigh in day today! I'll let everyone know how I go :)

UPDATE: Good news today! I'm down 0.45kg (which is about a pound) which is good but not ecstatic - the good news is we did measurements and I am down 7cm on the bust, 10cm on the waist and 7cm on the hips! Yay!!!!!