Tuesday, August 4, 2009

Tuesday 4 August 2009

Breakfast (finish 9.10am) - two hardboiled eggs, 110g zucchini, stevia-sweetened black tea.

Lunch (finish 2.50pm) - 130g smoked salmon an 135g grated zucchini in a rye wrap, an apple.

Dinner (finish 820pm) - 140g garlic prawns, 145g cauliflower, seed mixture and oil/vinegar.

I had my weigh in today - down 1kg! It's good, but, well I always expect more. It's still relatively at the start and the weigh in was a week and a half on the last.

Oh and I didn't realise but prawns are shellfish! I should have known, of course, but I didn't think of it. The ones I buy don't have the shells on them anymore hahahaha. I just bought a new box and they don't last very long so I had a serving tonight and will have the other tomorrow. Then no more until my next blood test that shows my cholesterol has decreased.

OK I'm going to make a deal with myself - spend only $350 per fortnight. That's $175 per week. I should be able to do that easy! Well, if I didn't have any bills. I do ...lol... but we'll see.

I've given up on my house building (which means I can't use the land in place of a deposit) so I need to save one instead.

1 comment:

  1. Congrats on the loss, Erika!

    You've been following your diet so well! Keep up the good work! :-)